Virtual Functional & Integrative Health Coaching - Nutrition - Fitness - Peak Performance
Extend Your Health
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Neurobehavioral Approach
A lot of illness happens because of lack of awareness or lack of education. Learn how to reduce stress, become more resilient and productive, achieve peace of mind with better mood and sleep. And overall better quality of life.
Integrative & Functional Approach
“The issues are in the tissues.” The body functions as one unit. No systems in the body work alone, never gets injured alone, and never heals alone. You have to find a practitioner that understands how the body works and understands that each individuals needs are different.
Food Is Medicine
Get to the underlying causes of your health mysteries. Or advance your health and education to better prevent dis-eases in the body.
Health Mysteries Solved
Together we will find the main “chinks in the armor” keeping your body systems from optimal health zones. These are the main stressors keeping the body stuck from its natural ability to recover. Instead of slapping a band aid on it, let’s figure out why you have that problem in the first place. This means I see a wide range of problems. The extra 5 pounds that doesn’t seem to budge, gut sensitivities, thinking problems, or too high or too low levels of something in the blood, etc.
Familiar Faces
